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True Worth Therapist Logo

Embrace Your True Worth

Compassionate, empowering therapy to help you navigate life transitions, heal from anxiety & depression, strengthen your relationships, & feel confident in yourself in Milwaukee and virtually across Wisconsin.

Living Room

Healing Begins with Acceptance

Individual
Therapy

True Worth Therapist provides individual psychotherapy to support you in navigating life transitions & emotional challenges such as anxiety, depression, & self-worth. Together, we’ll explore what matters most to you, so you can feel grounded, connected, & more confident in embracing your true worth.
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 Available in Milwaukee & online throughout Wisconsin.

Couples
Counseling

Couples counseling sessions create a compassionate space for healing & growth within relationships. ​We support partners navigating communication challenges, enabling them to reconnect or deepen their connection. This counseling focuses on strengthening your relationship with collaboration
 
 Available in Milwaukee & online throughout Wisconsin..

Branch

Ready to Begin Your Journey?

At True Worth Therapist, I provide a safe and affirming space when you're navigating challenges with anxiety, depression, life transitions, shame, self-esteem, perfectionism, & relationships. No matter who you are or where you are in your journey, you deserve to feel whole, seen, & empowered.

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I am passionate about supporting:​

Creatives, professionals, & high achievers managing stress

People struggling with confidence or identity exploration

Individuals navigating perinatal & postpartum mental health

LGBTQIA+ clients seeking affirming therapy

Couples looking to deepen their connection & improve communication

Mountain Path

Supporting the Next Generation of Therapists

In addition to therapy, I provide clinical supervision for LPC-IT, APSW, and ISW professionals across Wisconsin. My supervision style is collaborative, compassionate, and focused on helping you grow in both skill and self-confidence.

True Worth Therapist Block Logo

‪(414) 293-3298‬

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Janay@trueworththerapist.com

 

333 Bishops Way, Suite 104 

Brookfield, WI 53005​

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Therapy for Anxiety, Depression, & Life Transitions in-person in Milwaukee, WI & online across Wisconsin.
Offering clinical supervision for LPC-IT, APSW, and ISW throughout Wisconsin.

No Surprise Act

You have the right to receive a Good Faith Estimate of what your services may cost.

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