Frequently Asked Questions
#1
What types of therapy or counseling do you offer?
I offer individual therapy➚ for adults and teens (16+), couples counseling➚ for partners wanting to strengthen communication & connection, & clinical supervision➚ for LPC-IT, APSW, and ISW professionals across Wisconsin.
#4
What should I expect during my first session?
Our first session is focused on getting to know you, your story, & your goals. I’ll ask a lots of questions & answer any questions you have about the process. Then , together, we’ll decide what feels like the right next step for you.
#7
Do you offer virtual or telehealth sessions?
Yes! I offer virtual counseling sessions for clients anywhere in Wisconsin. Sessions are held through a secure, HIPAA-compliant telehealth platform, so you can connect from the comfort of your own space.
#2
What are your areas of specialty?
I specialize in working with anxiety, depression, stress, life transitions, relationship issues, self-esteem, identity exploration, & providing perinatal support.
I am passionate about providing an affirming & supportive space for all.
#5
How long are sessions, and how often do I need to come?
Each session lasts between 45-60 minutes long. Depending on your goals, we may meet weekly or biweekly.
I usually recommend meeting weekly initially so that we can build the foundation of our relationship & build good momentum on your desired progress.
#8
Do you accept insurance, and what are your payment options?
I am a private-pay therapist, which means you have direct access to therapy without any third-party requiring detailed diagnosis reports or session notes. This allows our work to remain focused fully on you & driven by your goals.
I accept credit/debit cards, HSA, and FSA cards.
#3
How do I know if therapy is right for me?
If you’ve been feeling stuck, disconnected, or overwhelmed, therapy can help!
Therapy is also a space to understand yourself better, gain new tools, and grow in ways that feel authentic to you.
#6
Are your services confidential?
Absolutely! Your privacy is protected by HIPAA and professional ethics standards. Everything shared in sessions is kept strictly confidential, with very few legal exceptions (such as concerns of safety).
I’ll review confidentiality policies in detail during your first session.
#9
How do I schedule an appointment?
You can easily schedule an appointment or consultation by visiting the Contact➚ page
& completing the form.
If you’re not sure if my services are the right fit, you’re welcome to request a free 15-minute consultation to learn more & explore what you’re looking for.
Still Have Questions?
Whether you’re curious about therapy or supervision, I’m here to answer your questions and help you take the next step when you’re ready.